Thoughts on Living a Buddhist Life
Step-by-Step Guide to Streamline Your New Year’s Resolutions
Happy 2012! The start of the new year is a great time to motivate yourself to accomplish your goals, but it’s hard to stick to a resolution when you don’t develop a plan. Here are the top...
How to Create a Spiritual Routine
To fill each day with wellbeing, I recommend starting a spiritual or calming routine. This is a routine where you can take the time to breathe and be with your own thoughts, passively. It’s...
How to Make Meditation a Habit
It’s always difficult to start a new habit. Heck, look at me. This blog hasn’t been updated since my school finals started, but now that we’re into summer I’ll be updating...
Interbeing: Can You See the Cloud?
Can you see the cloud in a piece of paper? Thich Naht Hanh, a Vietnamese monk, can. He coined the word “interbeing,” to describe the concept of interconnectedness. One of the fundamental...
How to Alleviate Suffering When You’re Sick
I’m sick. For almost a week now, I’ve been waking up in the morning and going about my day until 3 or 4 in the afternoon, when I crash. Hard. I’ve become completely unable to...
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Thoughts on Living a Buddhist Life
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